What to Expect When We Connect

When we connect for the first time, I’ll walk you through what virtual therapy looks like; from session types and pricing to what kind of holistic support might be the best fit for where you’re at right now. No pressure, just real info to help you decide if this feels right for you.

You deserve to make an informed choice about your healing.

We put time, money, and energy into so many things: gym memberships, skincare routines, takeout, Amazon hauls, but mental health care? It’s easy to push it down the list, even when it’s the thing we need most.

So ask yourself:

Am I really prioritizing my healing?

Or just hoping I’ll feel better without giving myself the support I need?

Whether you’re navigating anxiety, trauma, ADHD, neurodivergent burnout, or chronic illness, you don’t have to figure it out alone. Therapy is a space where you can be seen, supported, and gently guided back to yourself, all from the comfort of your own space.

Psychotherapy for adults: 50 mins / $150

Superbills provided upon request as I am out of network with all insurance plans

CPT Code: 90837

Psychotherapy for adolescents
(17 years old and younger): 50 mins / $200

I support clients navigating chronic illness, ADHD, autism, bipolar I and II, anxiety disorders, PTSD, grief and loss, panic, chronic pain, autoimmune conditions, and life transitions. My approach centers on nervous system regulation, emotional clarity, and building tools that feel doable in real life.

ntegrative Healing provides virtual therapy for adults throughout Pennsylvania and Colorado specializing in anxiety, ADHD, trauma, chronic illness, chronic pain, burnout, and nervous system regulation.

Read more about the benefits of going
Out of Network here: